Themanstimutesthewoman''''sgoldenditchwithfiligree.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

,thatis,tutethemusclesofthebody.

Iwitheachotherinninenines.

Thewomanislyingonherback.

Leftarmnaturallystraight

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Themanislyingonhisbathebed.

Thespecificapproachis:

Dothiseveryday.

Themansupportshisbodywithhishands.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Dothiseveryday.

Italsotreatwomenwithamenorrhea.

Themanisstandingonthegroundinfrontofthebed.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Bendysback.Yourheelstouchyourhips.

Thespecificapproachis:

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Iwitheachothersixnines.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Thatistopromotebloodcircutionandenhancephysicalfitness.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thespecificapproachis:

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Iwitheachhtnines.

Thatis,itincreasesthesecretionofvaginalfluid.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Dothiseveryday.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

womanlyingonbed

Kneelonyourknees.Liftyourhipsup.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Iwitheachothersevennines.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Bendtherightkneeforward

Notonlyitmakethebonesofbothmenandwomenstrong.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Italsotreatthewoman''''sstenchofJingou.

'sautism.

Thespecificapproachis:

Thatis,theaccumutionofblood.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Therohebed.

Dothiseveryday.

Kneelingonthebedwithbothknees.On.